UPCOMING EVENTS & WORKSHOPS

  • LAKE ATITLÁN RETREAT

    August 16 — 22

    Join Olivia for a breathtaking retreat in Guatemala. From morning flows to rich Mayan culture and lakeside towns, this experience invites you to move through each day with presence and curiosity.

    TAKE ME TO GUATEMALA

  • COLLEGIATE PEAKS RETREAT

    June 26 — 29

    Join Olivia for a 14er hiking & hot springs weekend reset in the heart of the Rockies. Reconnect with yourself through a journey of strength and stillness in the mountains.

    TWO SPOTS LEFT!

  • HALF DAY RETREAT

    June 21

    Join Olivia in celebrating the Summer Solstice and International Yoga Day with a soulful half day retreat designed to leave you feeling grounded and recharged.

    LET'S VIBE & SHINE

Retreats & Intensives

Explore life on the edge.

explore with curiosity

ADVENTURE

move with intention

COMMUNITY

lead with love

GRATITUDE

BIPOC GLOBAL RETREAT SCHOLARSHIP

The Balance is proud to offer full and partial scholarships for self identifying Black, Indigenous, and People of Color to experience the magic of movement and adventure around the world. Applications are open now, apply with heart below.

WORDS FROM OUR COMMUNITY

  • I absolutely love taking Olivia’s classes! The way she formats her flows are awesome in how they build upon each other. I also love that she knows how to push me out of my comfort zone in trying new postures or movements I’d never think to try on my own. I love how she’s helped me build my confidence back in my practice post baby. Love her vibe, and I know I’ll always end practice feeling challenged yet refreshed!

    Sierra S.

  • Olivia's classes are a breath of fresh air. She has this incredible way of balancing challenge with ease, making every practice feel both grounding and uplifting. Her cues are thoughtful, and she creates space for everyone to move at their own pace, which makes me feel truly seen and supported. I leave every class feeling stronger, more centered, and inspired to show up for myself on and off the mat.

    Maya L.

  • Olivia is an excellent instructor for all yoga levels. Her classes are challenging but accessible and she does a great job of incorporating yoga philosophy into the experience. I leave her classes feeling grounded and rejuvenated.

    Kaylin T.

  • Olivia is a fantastic teacher! She’s one of the most passionate and educated instructors I’ve had the pleasure of practicing under. Intentional movement and being present in your practice are her driving points in every session while making it easy for people of all levels to enjoy and grow. One thing Olivia does really well is push you through the each Sun set and you will definitely find your sweat. She makes it fun to take a class and encourages you to explore your mat and challenge yourself to dig deeper, find new levels. One of the best teachers to help you get into yoga and build. Plus the music choices are kickass!

    Miles F.