Summer Half Day Retreat 6/21

We're celebrating the longest day of the year with five hours of embodied movement, breath-fueled intention, and radiant community connection. Join us for our International Yoga Day & Summer Solstice celebration on Saturday, June 21st, to honor the power of collective movement and the suns vibrant energy.

This day of wellness is a pulse-check with your inner power. A creative, heart-opening, soul-sweating journey into the energy of the sun where everything expands and glows.

Held at Nurture Wellcare Marketplace in the heart of the Highlands, this urban oasis is filled with natural light and uplifting vibes — the perfect setting to ground, recharge, and soak in the magic of summer.

“Change only happens in the present moment. The past is already done. The future is just energy and intention.” - Kino MacGregor

What to Expect:

12p: Arrive at Nurture

12-12:30p: Opening Cacao Ceremony & Intention Setting 

1-2:30p: 90-Minute Vinyasa Practice & Meditation

2:30-3p: Drum Meditation with Soul Rhythm African Drumming

3-3:30: Community Connection

3:30-4p: Closing Circle

4-5p: Cold Plunge & Sauna with Portal Thermaculture

6p: Mixer at Honey Elixir (optional)

What to Bring:

• Yoga mat

• Journal

• Water

• Towel

• Swimsuit (for cold plunge)

• Change of clothing for Honey Elixir mixer (if you’re going straight there)

• Open heart & mind

Includes custom retreat journal card and professional photography.

Space is limited, so save your spot ASAP!